Welcome to the blog written by Theo Durrant, graduate of Bournemouth University and an all-round good chap. Keep up to date with his day-to-day ramblings and follow the latest news from Cafe Studios team.
Tuesday, 23 September 2014
Slowly a Home
Run number two of 2014 went surprisingly well. Despite the fact that my legs feel about as fragile as a frozen soap bubble I managed to do another 4.75K run along the same route, and I surprised to find that I did it a whole 2 minutes faster. My running buddy absolutely sprinted ahead of me for a majority of our run since he had his tunes blaring into his ears. His face was crimson when I saw him at the finish line though as he prefers the whole sprinting, stopping and starting tactic which isn't for me. Spent the remained of the day huddled up in our newly organised living room. We had a big shimmy of our furniture, of course being the only man in the house my natural skill was invaluable. Repair man also came to sort out our shower, washing machine and mysterious plug socket. It's all starting to settle into being a home now.
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Well done - keep an even comfortable pace for the whole distance. All the things I told you - upright posture, lean from the ankles to speed up and don't bounce! Your time will automatically improve
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