Sunday, 17 May 2026

5K in May

Stuck to my all week running plan and ventured out for a 5K. Rebecca joined me for the first little leg before she splintered off, leaving me to do the remainder. I was low-key glad to be alone towards the end as I was working up a real sweat, it's the furthest run I've done in a couple of months but hopefully I'll keep the effort up now and maintain some regularity.

With big exercise come bigger rewards. There was a LOT of leftovers after Eurovision last night so for lunch and dinner we basically just reheated various yummy bits to enjoy all over again. A ying and yang Sunday basically. 

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